01 — Physiotherapy
Relearning the language of movement.
Physiotherapy is more than quieting a pain. The body recovers a pattern of movement it had briefly forgotten, and muscle and nerve propose a new arrangement to each other.
Assessment is the work of observation, not of metrics. We watch how you walk, the angle you hold when seated, whether breath falls into your chest or your belly. A programme emerges from that.
Manual therapy, exercise and education work in triplet. One alone is not enough; two leave a gap. Assembling the three on your behalf, at the same hour, is our craft.
Whether you are an athlete, recovering after surgery or carrying a shoulder pain that has persisted for years, the first session is always the same: patience, attention and listening.
Who it suits
Rehabilitation after a sports injury
Post-operative recovery
Chronic neck, back and low-back pain
Postural issues and restricted mobility
How it works
Relearning the language of movement.
Initial Assessment
We listen to your history, current complaint and goal. A brief examination and a set of functional tests follow.
Plan Design
From the assessment we build a weekly plan — the number of sessions, their intensity, and the exercises you do at home.
Sessions in Practice
Manual therapy, active exercise and, where useful, taping. Each session is built upon the previous, by design.
Follow-up & Revision
A weekly read-back and adjustment of the plan. Recovery is not linear, and neither is our programme.
Services
Orthopedic Rehabilitation
Rehabilitation after lumbar/cervical disc herniation, scoliosis, and osteoarthritis.
Sports Rehabilitation
Return-to-play programs post-injury.
Pediatric Rehabilitation
Comprehensive physical therapy and rehabilitation methods applied to increase the functional independence of children.
Neurological Rehabilitation
Stroke, EMS, and Parkinson's rehabilitation.
Exercise Counseling
Personalized exercise programs.
Footbalance Orthopedic Insoles
Custom-shaped, 3D analysis-supported medical/sports insole systems.
Individual (1-1) Clinical Pilates
Completely personalized program.
Pregnancy Pilates with a Physiotherapist
Special pilates workouts that provide strengthening, stretching, and balancing.
Clinical Massage
A special application that supports your treatment process, providing faster and permanent results.
Lymphatic Drainage Treatment
A special application that supports your treatment process, providing faster and permanent results.
Our Specialists
Buse Balat
Frequently asked questions