0160 min
Bodyshape + Rollshape
An advanced technology treatment that helps reduce the appearance of cellulite and reshape body contours.
All services
03 — Nutrition
A long view of the kitchen.
Nutrition guidance is not a chart of kilograms. It proposes a relationship, designed together with the history of your eating habits, your rhythm and your kitchen.
Three things are discussed at the first meeting: the typical meals of one week, the energy fluctuations within your day, and the real question that brings you here.
The Mediterranean kitchen becomes the spine — olive oil, a variety of grains, legumes, a weight of vegetables. It is flexed to your preferences, but the core principle holds.
A programme is not a one-off "list". A brief weekly check-in, a deeper monthly review. Change becomes lasting only when the process follows it.
Who it suits
Weight management and metabolic health
Athletic nutrition and performance
Pregnancy and breastfeeding
Nutrition for chronic conditions (diabetes, thyroid, etc.)
How it works
A long view of the kitchen.
I
Detailed Intake
Your medical history, current lab results and eating patterns are discussed in a 60-minute conversation.
II
Personal Plan
A sustainable plan, shaped to your aim, your rhythm and your kitchen.
III
Weekly Follow-up
In the first two months, a 20-minute weekly check-in. Thereafter, once every two weeks for three months.
IV
Tracking the Change
A preliminary review at three months, a general one at six. The plan adjusts with real-life evidence.
Services
0290 min
Emfusion
0390 min
Exion
0430 min
Lazer
0515 min
Pre-Assessment Session - Nutrition
A short introductory session to assess your needs and goals together before beginning your personalized nutrition counseling journey.
0645 min
Nulltherapy
A goal-oriented slimming protocol tailored to your specific regional needs, with an average session time of 30 to 90 minutes.
0715 min
Andullation Therapy
A wave therapy treatment that supports circulation, helps reduce edema, and promotes deep relaxation.
0850 min
Nutrition Counseling
Supports your journey to a healthier life with personalized nutrition plans.
0930 min
RNW Lipo
An effective lipolysis treatment that helps reduce stubborn fat in targeted areas.
1030 min
Renew EMS Neo
An advanced EMS (electrical muscle stimulation) system that helps strengthen, tone muscles, and enhance overall body performance.
1150 min
Clinical Nutrition (Medical Nutrition Therapy)
Uses nutrition as a medical approach in the prevention and treatment of disease.
1250 min
Obesity and Weight Management
Personalized planning to achieve healthy, sustainable weight loss and effective body composition management.
1350 min
Functional Medicine & Holistic Nutrition
A functional nutrition approach that addresses all of the body's systems from a holistic perspective.
1450 min
Maternal & Child Nutrition
Includes nutrition plans that support healthy growth and development from pregnancy through childhood.
1550 min
Sports Nutrition
A science-based nutrition program designed to boost performance, support muscle development, and speed up recovery.
1650 min
Eating Behavior & Psychological Nutrition
Nutrition support focused on emotional eating and eating behavior disorders.
1750 min
Medical Nutrition Therapy for Chronic Conditions
Nutrition therapy for conditions such as lipedema, lymphedema, PCOS, autoimmune diseases, obesity, and diabetes.
1850 min
Longevity Nutrition
A nutrition approach that slows cellular aging and enhances quality of life for a longer, healthier future.
1950 min
SIBO (Small Intestinal Bacterial Overgrowth)
An approach that balances gut microbiota to resolve the root cause of bloating, gas, and digestive issues.
2050 min
Ketogenic Diet (KETO)
Ketogenic nutrition plans designed to boost fat burning and optimize energy levels.
2160 min
Body Firming
Combines RNW Lipo and EMS devices to activate the muscles and help the body regain firmness and shape.
2290 min
Targeted Body Contouring
Combines Nulltherapy, RNW Lipo, and EMS technologies to directly shape and contour your target areas.
Our Specialists
Dietitian & Nutritionist
Aylin Cerit
Dietitian Aylin Cerit graduated from Near East University, Department of Nutrition and Dietetics in 2021. During her education, she successfully completed her clinical and institutional internships at Near East University Hospital and Adnan Menderes University. Actively practicing since 2022, Cerit offers sustainable programs in clinical nutrition, sports nutrition, weight management, and medical nutrition therapy for illnesses. She also has advanced experience in managing regional slimming devices and lipedema/lymphedema treatments by combining them with holistic medical nutrition protocols. Aiming for her clients to achieve long-term healthy lifestyle habits rather than just short-term results, Aylin Cerit continues to provide nutrition counseling with scientific and personalized approaches.
Frequently asked questions
Not shortcut prescriptions, but perspective and education. You learn to read the story of what you eat.
We prefer the first meeting in person. Follow-ups can be held online.
If you have results from the last six months, send them. Otherwise we refer you — some parameters are key to the plan.
Your energy level shifts in the first two weeks. Weight and metabolic change become meaningful at two to three months. Durability takes six or more.